How to restore the skin barrier?

If the skin barrier function is compromised, it is possible to restore it by taking certain steps.

These steps include:

• Use gentle skincare products

Using gentle skincare products that do not contain harsh chemicals can help to restore the skin barrier function. Avoid using products that contain alcohol, fragrances, and other irritants.

• Moisturise regularly

Keeping the skin hydrated is essential for restoring the skin barrier function. Using a moisturiser regularly can help to restore the skin barrier function by preventing water loss and maintaining skin hydration.

• Use products that support the skin barrier function

Using skincare products that support the skin barrier function can help to restore the skin barrier function. Ingredients such as ceramides, fatty acids, and cholesterol can help to restore the skin barrier function by replacing the lipids that are lost when the skin barrier is compromised.

• Avoid over-exfoliation

Exfoliating the skin can help to remove dead skin cells and improve skin texture, but over-exfoliation can damage the skin barrier function. It is essential to avoid over-exfoliation and use gentle exfoliants.

• Protect the skin from the sun

UV radiation can damage the skin barrier function. It is essential to use sunscreen regularly to protect the skin from the harmful effects of the sun.

Main ingredients in skincare for skin barrier support:

Several ingredients in skincare products can help to support the skin barrier function.

These ingredients include:

• Ceramides

Ceramides are lipids that are naturally present in the skin. They help to form the skin barrier and prevent water loss. Using skincare products that contain ceramides can help to restore the skin barrier function.

• Fatty acids

Fatty acids are essential for maintaining healthy skin. They help to form the skin barrier and prevent water loss. Using skincare products that contain fatty acids can help to restore the skin barrier function.

• Cholesterol

Cholesterol is a lipid that is naturally present in the skin. It helps to form the skin barrier and prevent water loss. Using skincare products that contain cholesterol can help to restore the skin barrier function.

• Hyaluronic acid

Hyaluronic acid is a humectant that helps to attract and retain moisture in the skin. Using skincare products that contain hyaluronic acid can help to restore the skin barrier function by keeping the skin hydrated.

• Niacinamide

Niacinamide is a form of vitamin B3 that has been shown to improve the skin barrier function. Using skincare products that contain niacinamide can help to restore the skin barrier function by improving the production of lipids and other components of the skin barrier.