Shampoos are the starting point of every hair care routine. The right formula cleanses effectively without leaving the scalp stripped or the hair feeling brittle. Choosing a shampoo that matches your hair type makes a noticeable difference - not just to how your hair looks, but to how manageable and comfortable it feels between washes.
Choosing the Right Shampoo for Your Hair Type
Oily hair and scalp benefit from a clarifying or balancing formula that removes build-up without over-stimulating oil production. Fine hair needs a lightweight shampoo that does not flatten the hair further. Dry or curly hair responds better to a moisturising, sulphate-free formula that cleanses gently without removing the hair's natural oils. Colour-treated hair benefits from a protective shampoo that preserves vibrancy while keeping hair clean.
A Simple Matching Guide
If your hair type sits between categories - for example, an oily scalp with dry ends - choose a formula designed for the scalp rather than the lengths, and rely on conditioner to address dryness at the ends separately.
- Oily scalp - clarifying or balancing formula
- Fine hair - lightweight, volumising formula
- Dry or curly hair - moisturising, sulphate-free
- Colour-treated hair - protective, colour-safe formula
Sulphate-Free vs Clarifying - When to Use Each
Sulphate-free shampoos cleanse gently using milder surfactants. They are well suited to dry, sensitive, or colour-treated hair that would be disrupted by stronger cleansing agents. Clarifying shampoos use more powerful cleansers to remove product build-up, hard water residue, and excess oil. They are not for daily use - once a week or fortnight is enough - but they can reset the scalp effectively when build-up is making hair look dull or heavy.
- Sulphate-free - gentle, daily use for sensitive hair
- Clarifying - weekly reset for build-up removal
- Micellar shampoo - gentle cleanse for sensitive scalps
- Moisturising formula - for dry or curly hair types
How Often to Shampoo
Daily washing is not harmful for most hair types, but it is not necessary for everyone. Those with very oily scalps may need to wash every day or every other day. Most hair types do well with two to three washes per week. Washing less frequently allows the scalp's natural oils to distribute more evenly through the hair, which can improve shine and manageability over time. Dry shampoo can help extend the time between washes without leaving hair looking flat.
- Oily scalp - every one to two days
- Normal hair - every two to three days
- Dry or curly hair - two to three times per week
- Colour-treated hair - every two to three days
Ingredients for Strength, Volume, and Scalp Health
For strengthening, look for shampoos with keratin or biotin - ingredients that support the hair's structural integrity and help reduce breakage. For volume, lightweight proteins and panthenol add body without heaviness. For a sensitive scalp, a fragrance-free formula with soothing ingredients such as centella asiatica or aloe vera is far less likely to cause irritation. Avoid sulphates and synthetic fragrance if your scalp tends to feel reactive after washing.
- Fragrance-free formula for sensitive scalps
- Avoid sulphates on dry or colour-treated hair
- Avoid heavy silicones on fine or oily hair
- Avoid alcohol-based formulas on a dry scalp
Find the shampoo that suits your scalp and hair type. Explore the full range and choose what fits your routine best.
